6 Guilt-Free Drinks That Can Shrink Your Belly

6-guilt-free-drinkThat sweet drink may hit the spot for breakfast or happy hour, but it’s not doing your waistline any favors. A 20-ounce packaged lemonade can contain 250 calories and 68 grams of sugar. Fortunately, there are plenty of refreshing sips that you can drink without guilt—and they may actually help you lose weight.Here are six ways to quench your thirst without packing on pounds.

FLAVORED WATER

Staying hydrated is important when you’re trying to trim down. Sure, you can fool yourself into drinking more water, and research has proven that water helps your body maintain a proper fluid balance, stops water retention (a big cause of bloated bellies), and even increases the feeling of fullness so you eat less overall.

Watermelon Smoothie

As long as they’re made without sugary mixers like sherbet, smoothies are a guilt-free way to hydrate—and watermelon is a terrific, low-cal smoothie base. Not only is it a natural hydrator because of its water content, watermelon is also loaded with nutrients, including cancer-fighting lycopene, as well as an amino acid known as arginine. A study in the Journal of Nutrition found that arginine can decrease body fat and increase lean muscle mass, so whip up this 56-calorie metabolism booster and sip away!

Iced Peppermint Tea

This minty thirst quencher is super-refreshing, but it’s also a super-effective belly flattener. Find out how to brew your own teas, and go for the peppermint tea, which helps your stomach process fat, ensuring even high-fat foods like burgers and steaks are digested quickly, which helps prevent bloat.

Pineapple Frappe

This blended pineapple drink tastes like a beach vacation in a glass—and it packs in two belly-flattening ingredients. A tablespoon of flaxseed oil adds monounsaturated fatty acids (MUFAs), proven belly flatteners, and pineapple itself contains bromelain, an enzyme that helps break down protein, ease digestion, and banish bloat.

Green Tea

Besides reducing your risk of cancer and heart disease, green tea contains catechins, antioxidants that studies show can help reduce belly fat. That’s right: Green tea can actually help you lose weight. If you sip a little before a workout, these compounds can also increase your fat burn during aerobic exercise.

Dark Chocolate Shake

Really? Yes, really. Chocolate—especially dark chocolate—helps you slim you down because it decreases appetite and lessens food cravings overall. However, at nearly 400 calories, this shake is more of a meal than a snack.

Smoothie Snack Pack
Put 1/2 cup skim or soy milk, 6 oz (80-calorie) vanilla yogurt, 1/4 cup dark chocolate chips, and 1 cup fresh raspberries plus a handful of ice OR 1 cup frozen raspberries in a blender. Blend for 1 minute, transfer to a glass, or eat with a spoon (387 calories). Enjoy!


Beauty2U Shop Top Sellers



When you click and submit your name, email, and address, you'll receive a FREE sample pack of my new favorite "super food" that will…

  • Boost your energy, improve digestion, and enhance your immunity
  • Conquer your cravings, stabilize your blood sugar, and burn fat
  • Build strength, muscle, bone density, and stimulate your metabolism

It’s made…

  • With completely non-GMO, wholesome ingredients
  • Without gluten, soy, shellfish, nuts, hormones, or dairy
  • Without added sugars or artificial sweeteners

Each serving of American Natural SuperFood includes ALL of the following:

  1. Pea Protein for energy, strength, and fat-burning muscle
  2. Spirulina for reducing inflammation and boosting your immune system
  3. Chlorella for controlling cholesterol and detoxifying the body
  4. Barley and wheat grass to enhance your immunity and reduce fat cells
  5. Probiotics for healthy digestion and a boost of long-lasting energy
  6. CoQ10, one of the most powerful antioxidants to slow the aging process
  7. Organic vegetables, including broccoli, spinach, kale, beats, and more
  8. Organic fruits, including apples, blueberries, raspberries, and strawberries
  9. Cinnamon to help regulate and stabilize blood sugar levels
  10. Turmeric to lower inflammation and reduce joint pain
  11. Flaxseeds to control inflammation and improve digestions
  12. Chia seeds, which are loaded with Omega 3’s for improved heart health
  13. Kelp to improve your thyroid and help detoxify your body
  14. Dandelion root to remove toxins from your liver and energize your system
  15. Digestive enzymes so your body can absorb more nutrients
  16. Ginseng to boost your energy and lower blood sugar levels
  17. Ginger to add a delicious taste and calm your stomach

If you tried to gather all of these ingredients yourself to make your own “superfood mix" it would cost nearly $6 per serving. But today you can get it FREE here!

And you’ll be shocked to discover that American Natural SuperFood has a delicious vanilla flavor.

In fact, it’s so tasty I find myself craving it for a healthy, satisfying snack whenever I have a sweet tooth… and it has ZERO sugar!

Get American Natural SuperFood FREE Today! All they ask is that you just cover the small cost of 99 cents for shipping. And feel assured, there are NO additional fees or charges or autoship!

Here are a few more reason I think you’ll love this product…

  • No shopping, juicing, or messes
  • Get a nutritious meal on the go anytime, anywhere
  • It’s much faster and more convenient than fast food
  • No gluten, soy, dairy, nuts, shellfish, hormones, or GMO’s
  • No added sugars or artificial sweeteners
  • It will boost your immunity, energy, metabolism, and mental clarity

I’m not sure how long they’ll be willing to give this away for free, so click the link below now if you’re interested:

--> Click Here to get American Natural SuperFood FREE Today!

I hope you love it as much as I do!

 

 

Leave a Reply