Weekend Detoxification Diet Plan

Dry skin, lack of energy, dark circles around the eyes, and constant fatigue are some of the signs that your body is overburdened with toxins.

This means that you have to do a detox as soon as possible.

Toxins make the body prone to viruses, infections, and flu. Once you get these out of the system, you will restore your strength, energy, and vitality.

We suggest that you try our weekend detox plan, and enjoy its health benefits. This detox will cleanse your lungs, kidneys, lymph, liver, and intestines.

It involves drinking tons of fluids and consuming low-fat foods, meat, and potatoes. Do it twice a year, for 10 days. You can also do this detox during your free weekend, several times a year.

You will be amazed by the way you feel and look!

When it comes to picking the right tea, birch, dandelion, and nettle tea are some of the best options. Keep in mind that you should be more active as well. Try swimming, walking, running, or gym workout.

Here is what you should do during your weekend detox:
Start your day with 250 ml/8.4 oz. warm water. Drink it before you eat or drink anything.

 

Saturday

Start your day with water, as mentioned before.

Breakfast:

1 cup oat flakes and a tablespoon of linseeds
250 ml/8.4 oz. plain water or green/dark tea
½ cup freshly grained blueberries
200ml/6.7 oz. diet yogurt or almond milk

Lunch:

250 ml/8.4 oz. plain water
2 cups salad (tomato, arugula, leafy greens)
250g grilled hake
Swiss chard with olive oil and potatoes
A small banana
A slice of melon

Snack:

250 ml/8.4 oz. plain water
1 apple
180ml/6oz. ordinary yoghurt
¼ cup pumpkin seeds

Dinner:

250 ml/8.4 oz. plain water/anise tea
2 cups salad with lemon juice and olive oil
Integral pastry
150g tuna (grilled in foil or barbequed)
½ cup steamed veggies (broccoli or spinach)

Sunday

Start your day with water, as mentioned before.

Breakfast:

1 cup oat flakes with a tablespoon of linseeds
200ml almond milk/diet yogurt
Green tea
1 pear

Snack:

1 grapefruit

Lunch:

250 ml/8.4 oz. plain water
Vegetable soup (pepper, beans, potato, onions, carrot, celery)
200g grilled chicken breasts
150g pickles

Dinner:

Nettle tea
A tiny bit of integral pastry
Beet and carrot salad with lemon juice


Beauty2U Shop Top Sellers



When you click and submit your name, email, and address, you'll receive a FREE sample pack of my new favorite "super food" that will…

  • Boost your energy, improve digestion, and enhance your immunity
  • Conquer your cravings, stabilize your blood sugar, and burn fat
  • Build strength, muscle, bone density, and stimulate your metabolism

It’s made…

  • With completely non-GMO, wholesome ingredients
  • Without gluten, soy, shellfish, nuts, hormones, or dairy
  • Without added sugars or artificial sweeteners

Each serving of American Natural SuperFood includes ALL of the following:

  1. Pea Protein for energy, strength, and fat-burning muscle
  2. Spirulina for reducing inflammation and boosting your immune system
  3. Chlorella for controlling cholesterol and detoxifying the body
  4. Barley and wheat grass to enhance your immunity and reduce fat cells
  5. Probiotics for healthy digestion and a boost of long-lasting energy
  6. CoQ10, one of the most powerful antioxidants to slow the aging process
  7. Organic vegetables, including broccoli, spinach, kale, beats, and more
  8. Organic fruits, including apples, blueberries, raspberries, and strawberries
  9. Cinnamon to help regulate and stabilize blood sugar levels
  10. Turmeric to lower inflammation and reduce joint pain
  11. Flaxseeds to control inflammation and improve digestions
  12. Chia seeds, which are loaded with Omega 3’s for improved heart health
  13. Kelp to improve your thyroid and help detoxify your body
  14. Dandelion root to remove toxins from your liver and energize your system
  15. Digestive enzymes so your body can absorb more nutrients
  16. Ginseng to boost your energy and lower blood sugar levels
  17. Ginger to add a delicious taste and calm your stomach

If you tried to gather all of these ingredients yourself to make your own “superfood mix" it would cost nearly $6 per serving. But today you can get it FREE here!

And you’ll be shocked to discover that American Natural SuperFood has a delicious vanilla flavor.

In fact, it’s so tasty I find myself craving it for a healthy, satisfying snack whenever I have a sweet tooth… and it has ZERO sugar!

Get American Natural SuperFood FREE Today! All they ask is that you just cover the small cost of 99 cents for shipping. And feel assured, there are NO additional fees or charges or autoship!

Here are a few more reason I think you’ll love this product…

  • No shopping, juicing, or messes
  • Get a nutritious meal on the go anytime, anywhere
  • It’s much faster and more convenient than fast food
  • No gluten, soy, dairy, nuts, shellfish, hormones, or GMO’s
  • No added sugars or artificial sweeteners
  • It will boost your immunity, energy, metabolism, and mental clarity

I’m not sure how long they’ll be willing to give this away for free, so click the link below now if you’re interested:

--> Click Here to get American Natural SuperFood FREE Today!

I hope you love it as much as I do!

 

 

Leave a Reply