The ultimate productivity booster.
Well, if you’re anything like me, then chances are your love for a good old cup of Joe may sometimes take you too far.
(like 2 or 3 cups too far, if you know what I mean…)
To kick off this week the right way, here are 6 caffeine-free tips to boost your productivity:
1. Get 8 hours sleep the night before
Fact: Most of us don’t sleep well these days.
And we all know what it’s like to wake up in the morning feeling so groggy, it’s like you’ve been raised from the dead.
(which is the feeling that usually makes you want more coffee in the first place)
So, start by getting 8 hours of quality sleep at night.
2. Plan out your To-Do list the day before
The next tip to boost your productivity is to know what you’re gonna do *before* you do it.
That means planning out your To-Do list the day before.
Whether you’re at the office or doing work around the house…
Figure out what needs to get done, and write it down.
Because making decisions drains brainpower. When you can make decisions the day before, it means you’ll have more in the tank to get sh*t done.
3. Pick out your clothes the day before
Another series of decisions you can take care of before you get up in the morning:
What clothes you’re gonna wear.
Pick ‘em out, set ‘em aside, and forget about it.
Now, I’m not saying you shouldn’t care about how you look…
Just that I’m willing to bet you’ve got more important things to do than agonize over what to wear.
4. Get some exercise at lunch
A recent study in the Journal of Cognitive Neuroscience showed that just 20 minutes of vigorous exercise can boost memory.
Go for a walk, ride your bike, hit the gym.
Whatever it is, find something you can squeeze in on your lunch hour, and watch your afternoon productivity shoot through the roof.
5. Set a timer
Another way to get more work done in less time is to set a timer.
20 minutes, 30 minutes, whatever.
Point is, give yourself a deadline.
A real one.
You’d be amazed at how much you can get done in a short, focused burst.
6. Take American Natural Super Reds
This energy-boosting superfood powder is the perfect (caffeine-free) productivity booster.
I like to call it my “get sh*t done juice”.
‘Cause it helps me power through the afternoon even *better* than a cup of coffee…
Plus it’s sugar-free, has just 10 calories per serving…
And doesn’t give you the jitters.
If you’d like to get your hands on some…
My favorite company is giving away a few free samples right now.
All you gotta do is cover the small 0.99c shipping fee.
Then hit the link below and turbocharge your day: