Contrary to some beliefs – hair has no living cells once it surfaces from beneath the scalp. Diet is the key to healthy fast growing nails and hair. Our bodies are made of water and protein. The body has a priority system as to which body parts receive the protein we ingest into our bodies.
The brain, heart, and lungs are first on this priority list and the skin, nails, and hair are last. Therefore, it is important to figure out what types of protein, herbs, acids and vitamins are very hair specific and ingest excess of these nutrients so that the papilla or germinating root of your hair can gather more material from the blood stream with which to make faster growing, healthier hair.