How To Make Natural Pain Relief Tea

Many people search for painkillers as soon as they start feeling the pain in the back, head, muscles, etc.

Yet, these pharmaceuticals might cause severe adverse effects.

For example, the long-term use of ibuprofen raises the risk of heart diseases and kidney cancer, leads to nausea/diarrhea, erectile dysfunction, gastrointestinal bleeding, and hypertension

Luckily, mother nature has provided natural remedies to treat our pain, and turmeric is one of the most powerful ones.

The Journal of Alternative and Complementary Medicine published a study in 2009 which represented that the active compound in turmeric, curcumin, is as effective as ibuprofen in some cases.

So, why not try this turmeric tea recipe to enjoy its  pain-relieving properties?

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